Sports Injury Recovery at Infinity Chiropractic Wellness Center
A sports injury can be devastating. Not only can it stop you from being able to participate in your favorite sport, but it can negatively impact your overall physical and mental health. Some injuries heal quickly, but others take time. Fortunately, at Infinity Chiropractic Wellness Center in Red Bank, NJ, our sports injury chiropractor provides expert sports rehabilitation to help you return to practice in a quick and safe manner.
Sports Injury Prevention
Injury prevention is a key aspect of sports rehabilitation and a significant part of the services we provide. We will work with you to create an individualized injury prevention program tailored to your unique needs. This may include strengthening exercises, stretching routines, coordination drills, and proper warm-up techniques to help reduce the likelihood of future injuries.
A Holistic Approach to Wellness
We believe that injury prevention can be achieved through a holistic approach to wellness. By addressing any underlying conditions that could increase your risk for injury, we optimize your overall health. Our team will assess factors such as body alignment, range of motion, posture, and neuromuscular control to identify potential areas of weakness or tightness that need to be addressed. With our treatments and techniques, such as chiropractic adjustments, soft tissue treatment techniques, corrective exercise programs, and more, we can help you achieve improved mobility while reducing your pain levels.
Recovery Journey after an Athletic Injury
Your athletic injury could have been caused by many things. Maybe you forgot to warm up properly that day, didn't wear the proper safety equipment, fell on the pitch, or were hurt on contact. The pain you're feeling tells us part of the story, but it doesn't paint a full picture. Trauma often throws off the balance of your musculoskeletal system, causing misalignment, which can lead to pain throughout your body.
Chiropractic Care in Sports Rehabilitation
Chiropractic care comes in many forms, such as chiropractic adjustments, stretching and strengthening exercises, massage therapy, physical therapy, and more. Our whole-body approach means that we will fix your problems at the root, rather than just treat your pain. When we do this, we promote quicker healing, and prevent the pain from coming back later. Additionally, we will teach you ways to avoid injury in the future, ridding you of your pain and discomfort for good.
Call Us Today if You've Sustained a Sports Injury
When you meet with our sports injury chiropractor, we will assess your condition and create a treatment plan geared around your health and wellness goals. Once we understand how your body is functioning, we can determine which treatments make the most sense for you.
Don't let an athletic injury affect your life. Call our Red Bank, NJ, office today at (732) 741-5772.