4 Ways Our Chiropractor Reduces Your Risk of Athletic Injury
If you don’t know by now that chiropractic care can help you recover from an injury, it’s a great time to learn. A great thing to remember is that chiropractic care can help prevent injuries. Read below about how our Infinity Chiropractic Wellness Center team can significantly impact your chances of injury.
Improve Alignment and Spinal Health
Sometimes, the spine can be out of alignment, and you don’t notice any symptoms. However, even a slight misalignment can be damaging and worsen over time. There is an increased risk of herniated discs and compressed nerves. Through regular adjustments, your sports injury chiropractor can help you achieve proper alignment and maintain it.
Enhance Range of Motion
Even lifting a toothbrush can be difficult if you have a limited range of motion. Therefore, running a marathon or throwing the perfect spiral can be nearly impossible. Our sports injury chiropractor can help restore your range of motion and ensure it's at its best. Adjustments, corrective exercises, soft tissue therapy, and more are available to help you reach peak performance and prevent potential injury.
Reduce Muscle Tension
One of the most common injuries is a relatively simple one. It’s called muscle overuse or overuse injury. It’s a common athletic injury due to overtraining or not training the right muscles. Among the many other things our chiropractors can do, they can help recover and prevent this type of injury through manipulation and corrective exercises.
It doesn’t matter what activity you carry out. Your body needs the energy to do it. So whether you’re washing dishes or competing in a triathlon, fatigue can lead to poor performance and poor posture. These can lead to injuries by aligning the spine, releasing tension, reducing pain, and improving blood flow.
Prevent an Athletic Injury with Our Chiropractor
Whether you need help recovering from an injury or want to prevent one, we can help you succeed. Call Infinity Chiropractic Wellness Center at (732) 741-5772 to schedule your appointment today. Remember to ask our chiropractor any further questions during your consultation. We would be happy to help you with anything you require.